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Dear Wellness Seekers,
Friday Wellness Tip: Welcome Spring With Self Care Rituals. With the arrival of Spring vernal equinox begins the Spanista Season of Promise. Life is renewing in the natural world, we too can blossom with inner beauty. Springtime brings greens sprouts and flowers opening toward the sunlight. Birds sing morning songs of joy.
Welcoming each season in the Spanista Philosophy, signals the opportunity to renew our personal platform for restoring our vitality especially after a long winter that seems to not want to let go. Let’s put the spotlight on:
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1. Our Commitments
2. Our Self Care Plans and Rituals
3. Our Relationships
A Spanista chooses to be responsible for one’s life. Take time to measure our devotion to our practices – to ask which of our practices has given us the most personal benefits? Have we established daily, weekly and monthly approaches that restore? How have these been integrated into our lifestyle? Increase what is working for you. Try new things to keep it fresh – like some new skins products or a new spa service.
The first Spring weekend is a wonderful time to reflect and lay out plans for the upcoming weeks. To aid you – take a Spanista Reflection Walk. State a clear intention for focus. Tap into Pandora’s Maroon 5 Station to energize your mood. Feel the fresh air of Spirit moving through your entire being! In this season of new growth, divine ideas seed the mind, and consciousness blossoms with insight. As you take in the signs of spring life feel your vitality restore. Your inner voice will sing out—affirming dreams, knowing new possibilities soon become probabilities. Embrace the season of new life with an open heart and an expectant, joyful spirit. Hope you enjoy these picks are from my Reflection Walk this morning on beautiful Bayshore Boulevard in Tampa, Florida.
Friday Wellness Tip: Welcome Spring With Self Care Rituals is when Spanista encourages a new attitude toward personal commitments. Now is the time to review them honestly. I honor those commitments that I want to keep, and allow for change with the commitments I want to transform to allow more time for my Self Care and happiness to blossom.
Perhaps it is time to allow Self Care Rituals to bring you healing and rejuvenation starting this Spring?
To Your Self Care Journey To Joy,
Kath - Beautiful pictures Ginny! Thanks for sharing with us.
gshiver - Dear Kathleen. Glad you liked seeing nature’s gifts in Tampa. Thanks for being a devoted part of our Spanista Society, dear friend. Watch for this weeks new posts. Please feel free to share with family and friends – you all may enjoy them. Have a great self care week. See you again soon. We will talk more on Spanista Philosophy.